You Don’t Have to Walk This Journey Alone
Whether your loss was recent or many years ago, our support groups provide a safe, understanding space to share your story,
connect with others, and find support along your journey.
Our Support Philosophy
At Hope After Loss, we believe that no one should have to navigate pregnancy or infant loss alone. Grief is deeply personal, and there is no right or wrong way to mourn. We are committed to creating compassionate, nonjudgmental spaces where individuals and families can share their experiences, honor their babies, and find connection with others who understand. Our group offers a safe, non-judgmental, and welcoming space where you can share your story and emotions freely, surrounded by others who truly understand. Grief can be isolating, and one of the most powerful gifts of this community is the connection you’ll find here.
What to Expect
A Welcoming Environment
A safe, non-judgmental space to share your story and emotions, with understanding, validation, and support from others. Everyone is free to participate at their own pace. All genders are welcome to join our groups. Our support groups are peer-led, meaning they are facilitated by individuals who have experienced pregnancy or infant loss themselves.
Confidentiality
What is shared within the group stays within the group.
Emotions Are Welcome
Grief can bring a wide range of emotions, including sadness, anger, guilt, anxiety, hope, and even moments of laughter. All emotions and reactions are valid.
60-90 minute Groups
Guided Discussion Groups begin with an opportunity for participants to share their stories, if they choose, before transitioning into a facilitated discussion centered on a specific topic. Story Share Groups are less structured, providing dedicated space for participants to share their experiences, connect with one another, and engage in conversations that unfold naturally.
In-Person and Virtual Support
Zoom links for the in-person support groups are shared via email after registration. Addresses for in-person support groups are detailed on registration forms.
Termination for Medical Reasons
First Monday of the month
This group is intended for parents who make the difficult decision to terminate a pregnancy due to medical reasons
Pregnancy & Infant Loss
Second Wednesday of the month
This group is intended for anyone who has experienced a pregnancy or infant loss at any stage of pregnancy or infanthood (typically up to a year of age).
Parenting After Loss
Second Thursday of the month
This group is intended for any parents who lose a pregnancy or infant and have living children.
TTC & Pregnancy After Loss
Third Wednesday of the month
This group supports anyone who is contemplating trying to conceive or is currently pregnant after a pregnancy or infant loss. Our Trying to Conceive After Loss and Pregnancy After Loss groups meet on an alternating monthly schedule.
Early Pregnancy Loss
Fourth Thursday of the month
This group is intended for anyone who has experienced a pregnancy loss during the early phases of pregnancy for any reason. There is not a gestational age cut-off for this group. Families are welcome to attend if this feels appropriate for them.
Milford, CT Pregnancy & Infant Loss
Fourth Tuesday of the month
Last Tuesday of the month” Description: This professionally led in-person group is intended for anyone who has experienced a pregnancy or infant loss at any stage of pregnancy or infanthood (typically up to a year of age).
North Haven, CT Pregnancy & Infant Loss
Fourth Thursday of the month
This in-person group is intended for anyone who has experienced a pregnancy or infant loss at any stage of pregnancy or infanthood (typically up to a year of age).
Men’s Support Series
Three Sessions – See Below
Three sessions, see below”
description: This is a consecutive men’s support series offering a space to process loss, share openly, and take meaningful steps toward moving through grief. Updates for the next series coming soon!
Peer Mentorship
We know that for some, attending a support group may be a bit overwhelming in early stages of loss or that you could use additional support outside of a group. The Hope After Loss facilitators are available for individual support on an as needed basis. All facilitators are bereaved parents themselves and have been trained to support other grieving parents. Although this service is not clinical, the peer support program has been widely utilized by many grieving parents who seek guidance following the loss of their baby. Participants who have taken part of this individual support have reflected that it was helpful to speak to another bereaved parent who has lived their experience and can provide guidance, comfort, and connection. Once connected with a facilitator, you will be able to talk to them directly via phone or email at a time that works best for your schedule.